Stand Up While You Read This! If you sit too long in your chair or sofa is bad for you. 

It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you. Read more...

 So what can you do? Take a stand and review the sit stand workstation section for ergonomic products designed to increase your comfort and productivity. Proudly made in Burnsville, Minnesota USA.

Ergonomic products help Physical Therapists, patients.

 As technology advances, workplaces rapidly add new equipment to offices, factories and clinics. However, their employees still have the "same old human body," according to Patrick Carley, PT, DHA, MS, professor in the DPT program at American International College, Springfield, Mass. Read more...